Tuesday, October 30, 2018
I spent much of the day processing my own thoughts and understanding, meaning a lot of sitting, meditating, contemplating and resting. For me the difference between meditating and contemplating is that in the former I have my eyes closed, practice being in the present and focused on some question or idea. During contemplation I keep my eyes open and let my mind wander. Both are useful and needed. Other than Arlington Cemetery being the main theme, I have no idea what happened and I also know I was not done so now I continue.