This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, October 30, 2018
Practice
I spent much of the day processing my own thoughts and understanding, meaning a lot of sitting, meditating, contemplating and resting. For me the difference between meditating and contemplating is that in the former I have my eyes closed, practice being in the present and focused on some question or idea. During contemplation I keep my eyes open and let my mind wander. Both are useful and needed. Other than Arlington Cemetery being the main theme, I have no idea what happened and I also know I was not done so now I continue.