This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Sunday, September 29, 2013
Dark Side
We all have a dark or shadow side. Personally, I lived within it for many years, while using, drinking and being unpleasant, meaning I let that negative aspect of myself dominate my thinking and actions. Over the years, I have learned to bring that part of myself into consciousness, emotionally embrace it, and not to act on it, a process I call “holding hands with the dragon”. I now live within love, another part of myself. I let love dominate my thinking and actions and apply that love to my dark side. It now feels inclusive, like total self-acceptance, which I can also apply to others.