Pain & Anxiety

Today, I was experiencing a substantial amount of nerve pain in my lower back and radiating through my buttocks and into my leg, primarily on the right side.  I recognized that in addition to my physical problems, the pain was related to the anxiety about my coming move.  In meditation I went into the pain and anxiety, trying to feel each intensely, and, after feeling the anxiety and pain, switched over to gratitude and healing.  I need to take it easy for a few days, but I feel much better.