This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Sunday, November 24, 2013
Subconscious
One of the questions from others (and myself!) that I frequently encounter is how to bring the subconscious more into consciousness, one of the things I continue to work on. It is quite apparent to me that I know things in my subconscious that I do not know in my conscious mind, things like some aspects of the future and a greater awareness of what C. Jung called the “collective unconscious”. I can access the subconscious in part by using the Buddhist and Zen practices of deep meditation, or allowing thoughts and ideas to surface through intuition. At present, I use both techniques and am getting better with practice,