In cases where the actions or thoughts are self-directed, I do not trust my intuition since it is usually clouded by my own ego and I rely more on the three questions (would I do this in front of God, is my name really on it, will this increase the integrity of the universe). Out of those three questions, the most frequently prominent is “will this increase the integrity of the universe”, in other words, “is this the loving thing to do”.
On the occasions that I get a twisted feeling inside, I do not take the action.