This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Thursday, May 8, 2014
Chi
Over the years, I have used a number of techniques to, first restore and now maintain my chi or energy flow, for the purposes of physical health and a feeling of harmony. Many years ago, I did not sleep well, had high blood pressure, was an active alcoholic, led a self-destructive life and had numerous physical problems. At that time I stopped drinking, began Tai-chi, started exploring the benefits of unconditional love, began acupuncture and started going to a chiropractor. Basically, I realized that my life was going in the wrong direction, and shifted my course. As a result of that shift I now sleep well, have low blood pressure, lead a life of service and love and, other than my disability, I am in good physical shape.