This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, April 21, 2015
Limitations
This was a day when I needed to recognize that participating and guiding the retreat, wonderful as it was, wore me out. I slept, exercised, cleaned my car and ate extremely nutritious, low fat, high fiber food. I also did minimal connecting and working with clients. It was a day of recognizing my limitations and staying within them, very important for continued being of service.