This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Monday, August 3, 2015
Getting Past Defensiveness
Today was another contemplative/meditative day. Maria and I went to a large cinder cone north of Flagstaff, where I encountered and connected with a very old, peaceful and stable pinion pine. I sat with the tree, allowing myself to be wrapped in its feeling of strength and peace, which, in turn, allowed me to sort out and finalize my approach to one of my clients. I needed to get past any reactiveness or defensiveness on my part, and replace those feelings with love, understanding and compassion.