Choices

Making healthy choices was a major theme in tonight’s recovery meeting and I realized that, for the last several years, I have done pretty well with that.  Historically I have had a strong tendency to hold on to unhealthy patterns way to long.  I have also had a strong tendency to forget the negative consequences to my own actions.  Recognizing those patterns and actively attempting to do differently has helped a lot.  At the present time, a major part of my sorting or meditation time is spent reviewing my daily choices and deciding if I wish to do differently.