Self-care

Maria, my wife, and I have been talking about and acknowledging the fact that this last year of moving from AZ to MD and establishing our lives here has been extremely difficult. The shift has certainly been made easier by each of us belonging to our own recovery organizations and attending the Friends church. We are each tired so I took it easy today. Once again I did some weeding of the yard and straightening at the base of a our willow oak as well as other garden areas. I also exercised and rested. She and I purchased and watched a movie together last evening. The rest has been good and we needed it.