Spreading Love

In my life and on a broader scale, historically, with rare exceptions, behaviors stemming from anger, hate and violence lead to more anger, hate and violence. I read the paper and listen to news reports about anger, hate and violence all over the world, including many attitudes and issues in this country. My method of dealing with that is to observe it and spread Love and Light at every opportunity. Spreading love, is very enjoyable, feels right and has miraculous results. "In the Dhammapada he [the Buddha] teaches that in this world hate never dispels hate. Only love dispels hate."