Dealing With Pain 2

Concerning my pain, I followed the guidance that I got through meditation yesterday (talk about it, be more careful, ask for help from any willing source, meditate and listen attentively). It turns out that openly talking and writing about my pain is a method of letting it go and then allowing divine energy to flow into my life, increasing the presence of divine love, a wonderful feeling. I had no incidences of cheek biting today and the pain was less. "The unending yearnings of the human spirit are satisfied by nothing that can be measured, seen, heard or touched. To focus selfishly on anything in the created order is to be restricted and thus to fall that far short of full freedom." (Thomas Dubay, S. M.)