This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Friday, August 3, 2018
Pain
Today my pain has captured my attention. I choose not to think or talk about it much — it just is and the fact is that "I have some level of pain most of the time", usually just minor sores in my mouth from biting myself. I do not use medication very often, I use a combination of meditation, relaxation, service work and distraction. I find that when I meditate deeply on love or live within love, like when I write this Blog, I experience a great deal less pain. That is certainly true today — right now. Right now for the first time today, I do not feel like a "creaky old man".