Friday, August 3, 2018

Pain

Today my pain has captured my attention. I choose not to think or talk about it much — it just is and the fact is that "I have some level of pain most of the time", usually just minor sores in my mouth from biting myself. I do not use medication very often, I use a combination of meditation, relaxation, service work and distraction. I find that when I meditate deeply on love or live within love, like when I write this Blog, I experience a great deal less pain. That is certainly true today — right now. Right now for the first time today, I do not feel like a "creaky old man".