Processing

Today was a day of processing and integrating what took place at Arlington National Cemetery, meaning, self-care, meditation, contemplation, an active form of processing while sleeping and exercise. I still notice the great diversity of spirits of all ages, colors sexes and backgrounds. Our communication and questions were about relationships, how to maintain them at all levels, peacefully, with love, respect and support for all. It is clear that given the diversity, the specific answers would vary within a base of love, peace and God. It was clear to them, having shifted to the spirit plane, that war and killing was not the answer they thought it was. "We can cultivate an environment among us which will foster one another’s spiritual growth by directing and redirecting intention and attention to God; by discouraging what draws us away; by loving support for each other in the vicissitudes of our utterly human lives; by respecting and cherishing the uniqueness of each life." (Patricia Loring)