Self-care

I was tending toward becoming a "human doing" rather than a "human being", meaning that I was beginning to emphasize doing things and accomplishments over spiritual well-being. This is a common trap that I have fallen into before. I usually don’t do much since it takes me so long to do things and nothing is easy. I also usually spend several hours meditating, contemplating and just sitting. I had cut back on my meditation time in favor of doing more, a pattern that does not work for me. Time to meditate!