Gratitude

Today I feel gratitude, peace and acceptance about my life, my issues and problems or challenges. The difference between today and a few days ago when I was feeling bothered is the amount of rest, self-care and prayer I have been doing. Exercise helps too. The self-care usually consisted of sitting and sorting, contemplating and meditating, the sorts of things I used to avoid since those things involve looking inside. The issues have not changed, I have.