This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Monday, November 4, 2019
My Anger
In one of my recovery meetings I experience flashes of anger at an individual who, like me, has evident brain damage and also, like me, speaks very slowly and has speech problems. It is quite obvious to me that he represents me so I meditated in order to discover the source of anger. I encountered a well of sadness within myself because I spend a great deal of time, thought and energy each day in order to remain functional and alive. The flashes of anger stem from the fact that he does not and does not have to. Having realized that I now feel a great deal of compassion for him since no one would wish to be that way and being that way is difficult.