Two days ago I did my weekly grocery shopping and was impressed by the exceptionally high level of anxiety floating around in the atmosphere of the stores. Many of the people were on edge and that feeling was definitely part of the unseen reality I mentioned a couple of days ago. I felt the need of shaking it off or clearing myself when I got home. Today is inauguration day and the level of anxiety is even higher. Fortunately I have been keeping up with my spiritual practices and self-care so I can feel peace and calm — when I focus on that and keep in mind that the anxiety is not mine.
