In the not-to-distant past, I was very careful with my diet, eating primarily fruits, vegetables, nuts and whole grains, since that diet increased my clarity and connection with God, love and life in general. Recently, I have been introducing more and more dairy products, mostly cheese, into my diet, resulting in slightly less clarity in my connections. Physically nothing has changed. My weight and cholesterol levels are fine and I am still, what most people consider, thin or even skinny. In order to maintain or improve my connection, it is time to alter my eating habits, once again.
