Focus

Today, in contrast to yesterday, I did well at maintaining my focus on "God, Love, healing and recovery" during my various activities. The difference between yesterday and today made me think of the comment by Gilbert Kilpack, that "one must travel much in the dark and be greatly sifted and tossed about is an inevitable step in the way of spiritual growth." During my exercise this morning I was able to keep focus on healing and harmony with the earth. Later in the day, during meditation, unlike yesterday, I kept my brain on "God, Love, healing and recovery" rather tan revisiting my monkey mind. Scattered through the day I was able to deal with the same car stuff I mentioned yesterday, without giving it much importance, reminding me of the comment by Thomas Dubay, S. M., that "A person is able to attend to the indwelling Trinity and yet carry on the ordinary business of daily life." I also relaxed for a while with an inspirational movie about a woman, love and her dog. It was a good day.