This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, January 22, 2019
Meditation
Tonight I have been having difficulty keeping my focus on God, Love, healing and recovery during my meditation. My brain keeps drifting off into current events of my life and I keep noticing the wandering, not judging it and bringing my focus back. The current event that I am having trouble with is the situation with my car. We are not sure at this point but we may have to replace it. The various options vary, in cost, from hundreds up to $26,000, which captures my attention but it is also just material stuff and money, items of little importance. I wish to quiet the "clamoring" of my brain (monkey mind) which tends to give this topic more than it deserves!