Courage to Change

Many years ago, I was discussing some aspect of my disability with my current PCP and she said “most people cannot do that!’ and my response was “well I can and will”.  We were talking about some aspect of my meditative and healing ability and I was stating clearly that I had both the ability and courage to change.  Today I feel the urge to say, once again, “I can and I will” regarding my current healing.  I am finding that the process does require a lot of courage since I keep encountering fear.  I have gotten comfortable with the way things are and now I am stirring them up.