Holistic Healing

I made the comment yesterday that “ I need to get in touch with that part of me if healing is to commence” about the fearful, doubtful part of me, which I would rather not admit or be aware of.  My tendency to avoid fully and exhaustively looking at myself can and does block healing until I break through that tendency which is how I spent most of yesterday and will do again today.  In this case really accepting, embracing, loving and experiencing the fear and pain is a necessary first step in the healing process.  I don’t have to like it and in fact the day was very unpleasant.  I like the results!