Prayer & Meditation

I have been attending recovery meetings for many years.  I find it useful to be reminded daily of what works (results in peace and joy) and what does not work (results in fear and turmoil).  Daily periods of prayer and meditation, being with that force of peace, love and connection which I call God works, no matter what a person calls it or believes in.  Nisargadata says that the mind is always “restless”, my comment is that it is “fear based”, and by its nature does not lead to a sense of peace or love.  I think I will stick to my daily practice of prayer and meditation!