This website is about the value of love, spirituality, the potential of the mind-body connection and the connection with all things. These are my daily thoughts about my life, my feelings, and my spiritual journey. I post these "Daily Journals" on a regular basis, so please come back often to read my latest posting.
Tuesday, February 19, 2019
Doing
Today I got lost in doing, accomplishment, and in fact I did accomplish doing some tasks but I did not take time to just relax, meditate and be present. I performed normal tasks like exercise, shopping and cooking but rather than taking time to relax and meditate during the day, I chose the direction of accomplishing more — it was an easy choice to make. I paid the price of getting tired, irritable and feeling off center. Sigh!