Self-care

　 Today I practiced self-care and just being, meaning I did very little and took care of Charlie. It used to be that my feelings of self-worth depended on my accomplishments, an attitude that I learned as a child in a very conditional home. That feeling has been replaced with loving myself unconditionally and for just being me. With the help of God and the people I choose around me I have re-parented myself. It snowed today so I did not even try to go out and one of my wonderful neighbors cleared the snow Off of my sidewalk and parking pad.